About Me

Hi!  My name is Jeff Krimmel and I am a health and fitness coach.  I have been helping people live a healthier lifestyle for more than a decade and I would love to work with you.

As a coach it is my goal to help you facilitate the lifestyle changes that you need to get into the best shape of your life, and I practice what I preach.  I understand how hard change can be and I wasn’t always in the shape I am in now.  My job is to help motivate you when working out is the last thing  you want to do.

Let me help you reach your fitness goals this year, you will love the changes…I promise!